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	<title>Comments on: One year on, still a fat bastard</title>
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	<link>http://cimota.com/blog/2008/01/05/one-year-on-still-a-fat-bastard/</link>
	<description>Matt Johnston&#039;s Blog About Tech, Innovation, Startups, Opportunity ... and Sailing</description>
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		<title>By: mj</title>
		<link>http://cimota.com/blog/2008/01/05/one-year-on-still-a-fat-bastard/comment-page-1/#comment-16871</link>
		<dc:creator>mj</dc:creator>
		<pubDate>Sat, 05 Jan 2008 23:31:47 +0000</pubDate>
		<guid isPermaLink="false">http://cimota.com/blog/2008/01/05/one-year-on-still-a-fat-bastard/#comment-16871</guid>
		<description>Something to look out for. :)</description>
		<content:encoded><![CDATA[<p>Something to look out for. <img src='http://cimota.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: John</title>
		<link>http://cimota.com/blog/2008/01/05/one-year-on-still-a-fat-bastard/comment-page-1/#comment-16870</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sat, 05 Jan 2008 23:25:47 +0000</pubDate>
		<guid isPermaLink="false">http://cimota.com/blog/2008/01/05/one-year-on-still-a-fat-bastard/#comment-16870</guid>
		<description>Running: a good walk spoiled?

I&#039;d consider looking to Ards - Bangor is full of over 60&#039;s who would rather hang out at the Flagship Centre complaining about car parks than exercise.</description>
		<content:encoded><![CDATA[<p>Running: a good walk spoiled?</p>
<p>I&#8217;d consider looking to Ards &#8211; Bangor is full of over 60&#8242;s who would rather hang out at the Flagship Centre complaining about car parks than exercise.</p>
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		<title>By: mj</title>
		<link>http://cimota.com/blog/2008/01/05/one-year-on-still-a-fat-bastard/comment-page-1/#comment-16869</link>
		<dc:creator>mj</dc:creator>
		<pubDate>Sat, 05 Jan 2008 23:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://cimota.com/blog/2008/01/05/one-year-on-still-a-fat-bastard/#comment-16869</guid>
		<description>Oh, I dislike running too much.

I&#039;m moving to Bangor in 2 weeks so I&#039;ll check out the gyms there after that.</description>
		<content:encoded><![CDATA[<p>Oh, I dislike running too much.</p>
<p>I&#8217;m moving to Bangor in 2 weeks so I&#8217;ll check out the gyms there after that.</p>
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		<title>By: John</title>
		<link>http://cimota.com/blog/2008/01/05/one-year-on-still-a-fat-bastard/comment-page-1/#comment-16868</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sat, 05 Jan 2008 23:19:35 +0000</pubDate>
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		<description>Get the Nike+ running thing. It&#039;s the only thing that ever got me to exercise, ever. Well that and playing squash. It&#039;s just too bloody cold to run here, so I&#039;m waiting to sign up for a gym when the New Year&#039;s Resolution crowd has dropped out :-D</description>
		<content:encoded><![CDATA[<p>Get the Nike+ running thing. It&#8217;s the only thing that ever got me to exercise, ever. Well that and playing squash. It&#8217;s just too bloody cold to run here, so I&#8217;m waiting to sign up for a gym when the New Year&#8217;s Resolution crowd has dropped out <img src='http://cimota.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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