One year on, still a fat bastard

About a year ago, I wrote a post about my resolutions. I kinda failed on the weight loss. I went from 275 238 lbs down to 259 227 lbs and then back up again and now I’m 264 232 lbs. My aim is to get to about 230 200 lbs. I find it hard to … Continue reading “One year on, still a fat bastard”

About a year ago, I wrote a post about my resolutions.

I kinda failed on the weight loss. I went from 275 238 lbs down to 259 227 lbs and then back up again and now I’m 264 232 lbs. My aim is to get to about 230 200 lbs. I find it hard to diet, not just because I love my food but in my experience I either tend to be finding it hard to make up my daily calories or blowing my daily allowance out of the water. Finding a middle ground seems to take up an inordinate amount of time – with weighing, counting, deciding and packaging.

I think maybe I need to attack this on two fronts.

  1. The Food – I need to nail this one. I’m failing miserably.
  2. The Exercise – I have a plan for this one, I’ve managed to procrastinate it to the end of the month….

[update: I have had to change the numbers because last night when I held a calculator, there were more than 14 pounds in a stone. Tonight gravity is back to normal. Either that or I’m an idiot]

0 thoughts on “One year on, still a fat bastard”

  1. Get the Nike+ running thing. It’s the only thing that ever got me to exercise, ever. Well that and playing squash. It’s just too bloody cold to run here, so I’m waiting to sign up for a gym when the New Year’s Resolution crowd has dropped out 😀

  2. Running: a good walk spoiled?

    I’d consider looking to Ards – Bangor is full of over 60’s who would rather hang out at the Flagship Centre complaining about car parks than exercise.

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